My Blog
Enjoy stories, tips and teachings, with a little bit of humour!
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Wonders of Neti Pot
If you are prone to hay fever, rhinitis (drippy nose), or suffer from a nasal cold, consider using a neti pot to clear your sinuses.
Slither: 2-minute energizer break
Taking short breaks throughout the day helps your creativity, productivity, happiness, and general well-being.
Core Breath is Core Strength
Strengthen your abdominals and improve your posture while sitting at the computer or chopping veggies through the power of your breath1