My Blog

Enjoy stories, tips and teachings, with a little bit of humour!

Deborah Rubin 1/21/22 Deborah Rubin 1/21/22

Strengthen your abdominals and improve your posture while sitting at the computer or chopping veggies through the power of your breath1

How one man’s dream, his tenacity, and desire to help the world came to fruition. Now we all benefit.