Breathe For Life: Online private and semi-private classes
Breathing is the most vital thing we do. Knowing how to breathe more efficiently will enhance your health, vitality, sense of well-being and longevity.
Buteyko Breathing Method:
Private or Semi-Private Session
60-Minute Zoom Session
Private: $108
Semi-Private (2 to 6 Students): $155
Contact me to book a Semi-Private session and rates for 3 to 5 sessions.
One-on-one private or semi-private sessions to assess your needs and educate you on the basics of how breathing with awareness and understanding can improve your health, vitality and well-being in relation to your specific health issues. Whether you have asthma, sleep apnea, depression, fatigue, or are looking to generally improve your health and vitality, you will leave with an understanding and practices to get you on your road to feeling better.