Book a Class
Book an online class that suits your needs:
Monthly Tri-Weekly 1-hour moderate Yoga combining moderate level Yoga Asanas to develop strength, flexibility and inner awareness, Breathing to maintain health and vitality, and Meditation to calm and rejuvenate. If you want to start mid session, please contact me for pricing before registering.
Bi-Weekly 1-hour gentle Yoga designed to build strength, flexibility and vitality through Yoga postures, breathing and centering. Email if you want to join mid session.
Private, semi-private and small group Yoga and Breathing sessions designed to your needs.
Clarity Process for creating solutions, whether personal or business.
Webinars on various topics that educate and stimulate.